We are telling you this because we want to make it clear that this is the subject we have dedicated the rest of our lives to. Have you ever walked by a mirror and not looked at yourself because you kn

No matter who I worked with, I loved helping them get the look they’ve always wanted – without any compromises. Of course, every super hero encounters some trouble... Along the way I hit a few snags.

In an industry that can often be full of fad diets and “quick” fixes, Mark gives priceless tools on how integrate quality research into your practice. From tips on how to access free journals to under

I actually didn’t even know this was possible...but he showed me an easy and research-proven way to do it. He told me this was why he could eat much more than I did, and still stay very lean). Doing C

I never wanted to run into people and be the “big” guy. In my head, whenever I’d thought about running into those people who hadn’t seen me, I wanted it to be a big shock, wanted them to see the treme

To be honest, it is a deal! I just recently paid $400 for a 6 hour-one day course. It was okay but I got a photocopy of a photocopy handout with no reference material, no notes to take home and no exe

When the Burn The Fat Challenge contest was issued, she jumped at the opportunity to transform herself and in just 7 weeks, made a remarkable shift from fat to muscle. Danielle cut 9.6 lbs of fat whil

I’ve found that no one is going to do it for you, but you. So, what things bring you PLEASURE in your life? Having lunch with friends, sitting in a hot tub, playing with your dog, reading in the sun,

It has the double benefit of stoking your metabolism and making you feel full after a meal… There’s simply no starving yourself when you use this little know trick…most of the people I train can’t bel

Myth #4 I will have to take expensive supplements, heart rate increasing fat burners, caffeinated energy drinks or even ephedrine to get the Bikini Model ™ Body. FALSE! You don’t have to take any of t